Yoga

Bhujangasana

Element Yoga in Konstanz

Embark on the journey to yourself – to the depth of your being!

1. We practice both powerful and soft Yoga exercises with the body and the breath.

2.The Yoga practice ends with a meditation followed by a deep relaxation, helping us to release and let go.

3. We create a connection to our body, find balance for our everyday life and make space for fresh inspiration to flow through our lives.

4.Our goal is a deeply relaxed feeling of comfort and wellbeing in the body and a quiet mind.

English speakers are welcome!

 

For ongoing courses and pricing please click Termine